How I Try to Cope with My Depression by Celebrating Small Wins

As I resort to celebrate the small wins in my daily life, I begin once again to find joy in the mundane. Afterall, waking up, taking shower, having breakfast, meeting a friend is a series of ordinary things that I don’t think of celebrating before. But, it definitely helps to anchor me to the present, whereas before, I was stuck in the future planning of something grander that I forget, being able to live, breathe, surrounded by people who you love and who love you are something joyful.

Read More How I Try to Cope with My Depression by Celebrating Small Wins
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